Anodea Judith's Chakra Yoga - Anodea Judith

Product Code: 9780738744445
Brand: Llewellyn
Condition: New
£25.00
More Information

As the architecture of the soul, the chakra system is the yoke of yogathe means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. 

In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yogas principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike.

Customer Reviews

Customer Reviews
Write an online review and share your thoughts with other shoppers!


Pay with PayPalPay with American ExpressPay with VisaPay with MastercardPay with MaestroPay with Delta