Meditation Journal

Product Code: 9780893892760
Brand: Himalayan Institute Press
Condition: New
£14.99
£15.99
Available to order and usually ships in 10 to 14 days.

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When we learn to sit still, we attain a kind of joy that is inexplicable. The highest of all joys in the world are momentary, but the joy of meditation is immense and everlasting. 
The Meditation Journal features a flexi-bound limp binding that provides an easy lay flat writing surface. Includes unique 12-month japa log in the back to record daily japa rounds of your mala. 
Meditation is at the core of spiritual practice. Along the journey of self-discovery, keeping a journal is both practical and inspiring as a tool to track progress in one's spiritual growth.
Inspirational quotations and delicate art drawings from nature are intersperesed throughout, providing a quiet pause for inner reflection as you record your thoughts, feelings and experiences. 
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