Yoga Beyond the Mat - Alanna Kaivalya

Product Code: 9780738747644
Brand: Llewellyn
Condition: New
More Information

While many engage in asana, the physical practice, yogas most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga practice to achieve lasting and permanent transformation. Join Alanna Kaivalya as she guides you through a complete range of topics, including: 

Removing Obstacles
Appreciating the Present Moment 
Balancing the Chakras 
Healing Childhood Wounds 
Creating Your Own Rituals 
Transforming Your Archetypal Energy 
Entering the Blissful State 

This book shows you that yoga doesnt make your life easier; it makes you better at your life. Through ritual, meditation, journaling, asana, and other spiritual practices, Yoga Beyond the Mat provides techniques for developing a personal mythology and allowing the ego to rest, leading modern-day yogis toward what they have been missing: the realization of personal bliss.

Customer Reviews

Customer Reviews
Write an online review and share your thoughts with other shoppers!

Pay with PayPalPay with American ExpressPay with VisaPay with MastercardPay with MaestroPay with Delta