Yoga Bible - Christina Brown

Condition: New
£14.99
Sorry we are out of stock at the moment. However we should be able to order it in for you. Usually we can send within 14 days, but please allow up to 30 days if it's an import

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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, "The Yoga Bible" is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
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